Chinese tea (green tea benefits)

Green Tea and Health

Green tea has the most medical value and the least caffeine content of all Chinese tea. Green tea is the least processed and thus provides the most antioxidant polyphenols, notably a catechin called epigallocatechin – gallate (EGCG), which is believed to be responsible for most of the health benefits linked to green tea. With the presence of polyphenols, the beverage is said to combat harmful free radicals and help keep the body free from diseases. In this regard, green tea helps maintain the overall wellbeing of the body. Over the centuries, more health claims are made on account of Chinese gree tea. One of these benefits is preventing cancer. In addition, green tea can increase the blood flow throughout the body. As a result, drinking green tea helps strengthen the blood vessels that provide oxygen and valuable nutrients to the heart and brain. It has been shown that men who drink Chinese green tea have 75 percent less possibility of having a stroke than who don't drink this tea. http://chinesetea-shop.com/